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Golf Fitness Play Better, Play without Pain, Play Longer, and Enjoy the Game More (Paperback)

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Golf Fitness Palacios-jansen, Karen/ Golf Fitness Magazine (EDT)/ Player, Gary (FRW) 1 of 1
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FORMAT: Paperback
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Learn more about Golf Fitness:

Format: Paperback
ISBN-10: 158979611X
ISBN-13: 9781589796119
Sku: 217659083
Publish Date: 7/16/2011
Dimensions:  (in Inches) 10H x 8L x 0.75T
Pages:  232
Age Range:  NA
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Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book contains tips and techniques used by today''s top golfers, exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. It also looks at the mental game, and how the mind and body can work together for lower scores.
From the Publisher:
"Every golfer, at every level, can shoot lower scores and play injury free with the golf-specific programs outlined in Golf Fitness. It looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. It also looks at the mental game, and how the mind and body can work together for lower scores"--

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0232
Product attributePublisher:   Taylor Trade Publishing
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