Golf Fitness : Play Better, Play without Pain, Play Longer, and Enjoy the Game More (Paperback)

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Product Overview

Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book contains tips and techniques used by today''s top golfers, exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. It also looks at the mental game, and how the mind and body can work together for lower scores.

Specifications

Publisher Natl Book Network
Mfg Part# 9781589796119
SKU 217659083
Format Paperback
ISBN10 158979611X
Release Date 7/16/2011
Physical
Dimensions (in Inches) 10H x 8L x 0.75T
From the Publisher
Editors Note "Every golfer, at every level, can shoot lower scores and play injury free with the golf-specific programs outlined in Golf Fitness. It looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. It also looks at the mental game, and how the mind and body can work together for lower scores"--
Product Attributes
Book Format Paperback
Number of Pages 0232
Publisher Taylor Trade Publishing

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