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Good Calories, Bad Calories Fats, Carbs, and the Controversial Science of Diet and Health, Library Edition ( CD)

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Good Calories, Bad Calories Taubes, Gary/ Chamberlain, Mike (NRT) 1 of 1
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Learn more about Good Calories, Bad Calories:

Format:  CD
ISBN-10: 1455116742
ISBN-13: 9781455116744
Sku: 221668713
Publish Date: 8/1/2011
Dimensions:  (in Inches) 6.5H x 7L x 2T
Pages:  5
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For decades we have been taught that the key to a healthy weight is eating less and exercising more, but award-winning science writer Gary Taubes argues that the problem lies in the kind of calories we take in, not the number.
From the Publisher:
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubesshows us that almost everything we believe about the nature of a healthy diet is wrong.

Product Attributes

Product attributeBook Format / Audio CD - Unabridged:   Audio CD - Unabridged
Product attributeNumber of Pages:   5
Product attributePublisher:   Blackstone Audiobooks
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