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Good Sleep Box Improve Your Sleep and Your Life (Hardcover)

Author:  Chris Idzowski
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Learn more about Good Sleep Box:

Format: Hardcover
ISBN-10: 1859062393
ISBN-13: 9781859062395
Sku: 213455874
Publish Date: 8/5/2009
Dimensions:  (in Inches) 3.75H x 3.75L x 3.75T
 
From the Publisher:
Explains the mechanisms that control your sleep, introduces you to some simple and effective sleep-management techniques, and shows you how to identify - and overcome - particular problems.Explains the mechanisms that control your sleep, introduces you to some simple and effective sleep-management techniques, and shows you how to identify - and overcome - particular problems.
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