How can you lose more than 200 pounds--and keep it off for almost 20 years--without signing up for some costly commercial diet program or facing the daily hassle of "replacement" meals? The answer comes from a man who is living proof it can be done.
One of the most successful and memorable contestants from NBC''s
"The Biggest Loser" documents the remarkable changes she has undergone both inside and out in this inspiring book. Readers can witness every step along Hadden''s transformative journey.Book Format: Hardcover. Number ...
"Fast Food Nation" meets "The World Is Flat" in this
eye opening look at the obesity epidemic. Popkin argues that the fattening of the human race is not simply about food; rather, it is a result of an unprecedented ...