Grazing : A Healthier Approach to Snacks and Finger Foods (Paperback) - Rosendaal, Julie Van

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Product Overview

Eating smaller meals and snacks over the course of the day has become a popular eating pattern. The good news is that doctors and nutritionists all over the world believe it''s the healthiest way to eat. It can keep energy levels high, lower cholesterol and help you achieve blood sugar levels on an even keel. This revised and updated edition of Julie Van Rosendaal''s popular book "Grazing" provides grazers, party hosts and the occasional snacker with ammo against the vending machine, comfort when they need to relax and help when they need to feed a crowd. These low-fat dishes are easy to make and low in fat, without ever compromising taste. The revised edition of "Grazing" provides a program that leads to weight loss and renewed health.

Specifications

Publisher Midpoint Trade Books Inc
Mfg Part# 9781552859650
SKU 210574065
Format Paperback
ISBN10 1552859657
Release Date 9/8/2009
Physical
Dimensions (in Inches) 9.75H x 6.75L x 0.75T
From the Publisher
Editors Note Eating smaller meals and snacks over the course of the day has become a popular eating pattern. The good news is that doctors and nutritionists all over the world believe it's the healthiest way to eat. It can keep energy levels high, lower cholesterol and help you achieve blood sugar levels on an even keel. This revised and updated edition of Julie Van Rosendaal's popular book Grazing provides grazers, party hosts and the occasional snacker with ammo against the vending machine, comfort when they need to relax and help when they need to feed a crowd. These low-fat dishes are easy to make and low in fat, without ever compromising taste. The revised edition of Grazing provides a program that leads to weight loss and renewed health.
Product Attributes
Book Format Paperback
Number of Pages 0213
Publisher Whitecap Books

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