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Great Life Diet A Practical Guide to Heath, Happiness, And Personal Fulfillment (Paperback)

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Great Life Diet Waxman, Denny/ Kushi, Michio (CON) 1 of 1
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Learn more about Great Life Diet:

Format: Paperback
ISBN-10: 1933648260
ISBN-13: 9781933648262
Sku: 202609146
Publish Date: 10/27/2011
Dimensions:  (in Inches) 8H x 5.5L x 0.5T
Pages:  152
Age Range:  NA
See more in Diets
 
In seven steps, "The Great Life Diet," which essentially weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit, offers a balanced and orderly approach to an active, fulfilling daily life. With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.
From the Publisher:
At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Institute and author of The Great Life Diet, which distills the wisdom of his thirty-five years of experience into a clear guide to a better, healthier, longer life. Essentially, Waxman's method weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit.

In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strengthen health, however good or ill. Indeed, thousands of people, their ailments ranging widely from the common cold to chronic fatigue to heart disease and even to "incurable" cancers, have been helped, often dramatically, by espousing the dietary and lifestyle practices described in Waxman's instructive guide.

With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.
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