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Green Smoothie Revolution : The Radical Leap Towards Natural Health (Paperback)

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Product Overview

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. "Green Smoothie Revolution "takes aim at this silent epidemic by restoring balance to our diets.
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, "Green Smoothie Revolution "offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

Specifications

Publisher North Atlantic Books
Mfg Part# 9781556438127
SKU 210689878
Format Paperback
ISBN10 1556438125
Release Date 8/5/2009
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0184
Publisher North Atlantic Books
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