Quantity:
Ships from/sold by Buy.com
See All Buying Options
advertisement

Habits Not Diets The Secret to Lifetime Weight Control (Paperback)

Earn Super Points: Write a Review
Sorry, this selection is currently unavailable.
Habits Not Diets Ferguson, James M./ Ferguson, Cassandra 1 of 1
$19.95
(Save 31%)
Today
$13.67 + $3.35 SHIPPING
EARN 14 RAKUTEN SUPER POINTS™ Super Points
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Paperback
Condition:  Brand New
In Stock: Usually Ships within 24 hours
Very few left In Stock! Order soon -- product may sell out.
1 New
from
$13.67
See all sellers
45 day return policy
Share

Product Details:

Format: Paperback
ISBN-10: 0923521704
ISBN-13: 9780923521707
Sku: 31026791
Publish Date: 1/1/2003
Dimensions:  (in Inches) 9.25H x 7.5L x 0.5T
Pages:  338
Edition Number:  4
Age Range:  NA
See more in Healthy Living
 
Filled with illustrations, charts, tables and worksheets, this book offers a proven weight-loss program that is based on changing behavior.
From the Publisher:
This easy-to-follow workbook teaches readers how to differentiate between psychological and physiological hunger, and identify the thoughts and feelings that trigger the desire for food. The authors show how to keep a food diary, take a more active approach to daily life, and maintain weight loss through self-observation. This new edition discusses the pros and cons of the latest diet drugs and offers a proven weight-loss program that is based on changing behavior. Filled with illustrations, charts, tables and worksheets that help the reader succeed, the guide is a truly unique tool.
Product Attributes
Product attributeBook Format:   Paperback
Product attributeEdition:   0004
Product attributeNumber of Pages:   0338
Product attributePublisher:   Bull Publishing Company
Advertisement Bottom
BloomReach Content