Hart L-Fit To the Core-Burn Fat Fast

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Product Overview

Buns of Steel instructor Leisa Hart has motivated millions to embrace exercise with her cutting edge fitness programs. Her precise cueing will give you a greater understanding of your workout while delivering awesome results. As an ACE and AFAA certified instructor with over 20 years of fitness industry experience, Leisa specializes in Lifestyle & Weight Management, Pre and Postnatal Exercise, Yoga and Toning.

Fit to the Core BURN combines strength training and mid tempo aerobic dance to burn fat and tone your muscles all in one workout. That means you'll get better results in less time!

In this workout Leisa introduces her new CORE BAR, a uniquely designed weighted bar that comes equipped to easily change from 4, 8 or 12 lbs. Variations are shown for options using hand weights or any fitness bar.

Specifications

Studio Goldhil
SKU 40244737
UPC 743452184521
UPC 14 00743452184521
Format DVD
Release Date 7/20/2004
Actors
Name Hart,Leisa
Link Search Link
Features
DVD
Product Attributes
Actor Hart,Leisa
Label Cerebellum
Music Format DVD
Video Format DVD

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Format: DVD
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