advertisement
Starring: Hart,Leisa
Earn Super Points: Write a Review
Sold Out!
Sorry, this selection is currently unavailable.
Hart L-Fit To the Core-Burn Fat Fast DVD 1 of 1
Share
promo
 
Description
 

Product Details:

Format: DVD
Sku: 40244737
UPC: 743452184521
UPC 14: 00743452184521
See more in Fitness
 
Buns of Steel instructor Leisa Hart has motivated millions to embrace exercise with her cutting edge fitness programs. Her precise cueing will give you a greater understanding of your workout while delivering awesome results. As an ACE and AFAA certified instructor with over 20 years of fitness industry experience, Leisa specializes in Lifestyle & Weight Management, Pre and Postnatal Exercise, Yoga and Toning.

Fit to the Core BURN combines strength training and mid tempo aerobic dance to burn fat and tone your muscles all in one workout. That means you'll get better results in less time!

In this workout Leisa introduces her new CORE BAR, a uniquely designed weighted bar that comes equipped to easily change from 4, 8 or 12 lbs. Variations are shown for options using hand weights or any fitness bar.

Editor's Note
Fitness instructor Leisa Hart introduces her "Core Bar" series, a new exercise program using a uniquely designed weighted bar that enhances physical movements for maximum benefit (variations are shown for viewers who want to use hand weights). This volume focuses on strength training exercises and mid-tempo aerobics specifically designed to burn fat and tone muscles.
Features
Video Features DVD
Technical Info

Release Information
Video Mfg Name Studio: Goldhil
Video Release Date Release Date: 7/20/2004
Video Play Time Running Time: 30 minutes
Video CategoryId Catalog ID: 1845
Video UPC UPC: 00743452184521
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Cast & Crew
Video Cast Info Leisa Hart - Instructor
Product Attributes
Product attributeActor:   Hart,Leisa
Product attributeLabel:   Cerebellum
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
Advertisement Bottom