Hart L-Fit To the Core-Chisel

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Product Overview

Buns of Steel instructor Leisa Hart has motivated millions to embrace exercise with her cutting edge fitness programs. Her precise cueing will give you a greater understanding of your workout while delivering awesome results. As an ACE and AFAA certified instructor with over 20 years of fitness industry experience, Leisa specializes in Lifestyle & Weight Management, Pre and Postnatal Exercise, Yoga and Toning.

Fit to the Core Chisel offers several body part specific time saver workouts to focus on your buns, hips, thighs, arms and abs. Hart's moves are so innovative and effective you'll feel it working right where you need it-immediately!

In this workout Leisa introduces her new CORE BAR, a uniquely designed weighted bar that comes equipped to easily change from 4, 8 or 12 lbs. Variations are shown for options using hand weights or any fitness bar.

Specifications

Studio Goldhil
SKU 40227474
UPC 743457182621
UPC 14 00743457182621
Format DVD
Release Date 10/14/2003
Aspect Ratio
4:3
Actors
Name Leisa Hart
Link Search Link
Cast & Crew
Debra Goldman - Executive Producer
Gary Goldman - Executive Producer
Leisa Hart - Instructor
Features
DVD

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