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|GAI1202: Features: -Healing yoga DVD. -Internationally acclaimed yoga teacher Rodney Yee, who offers five 8 minutes yoga solutions that use restorative poses to help relieve stress, back pain, indigestion, fatigue and headache. -Recommended props: yoga strap, blocks, blanket, chair. -60 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.|
Editor's NoteDesigned to reduce the symptoms of minor ailments such as headaches and low energy, this yoga workout aims to deepen general body awareness and promote natural healing with breathing exercises and soothing yoga moves.