Healthy Carb Cookbook For Dummies (Paperback)
|Over 100 homemade dishes high in goodness, low in carbs|
Know-how and recipes to help you live a healthy carb lifestyle!
With sumptuous recipes and information on nutrition, this terrific cookbook helps you make the switch to healthy carbs. Get the skinny on the basics of low-carb living. Get recipes that de-carb favorite foods like Southern fried chicken and lasagna. If you''ve tried low-carb, but felt mystified or deprived, this is your key to success.
Discover how toPrepare low-carb and healthy carb meals, snacks, and dessertsEat low-carb on the goStock a carb friendly kitchenMake low-carb cooking easy with a crock potGet in and out of the kitchen quickly
From the Publisher:
According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success developing a healthy carb lifestyle. Others have felt mystified or deprived and given up! Change Your Mind… Change Your Heart… Lose Weight for LIFE is the mantra of the NEW Healthy Carb Cookbook for Dummies by health advocate, Jan McCracken.|
|Whether you're a first-timer or a "try, try-againer," this book helps you get back to basics with the skinny of healthy carb living for LIFE! Healthy Carb Cookbook For Dummies gives you loads of easy to understand nutritional information plus more than 100 outrageously delicious and easy "real food" recipes like Apricot-Cheddar Brunch Toast, Lasagna, Key West Ribs and to calm the sweet tooth a whole chapter on desserts that includes delicious Meringue Shells with Berry Filling, Old-Fashioned Blueberry Cobbler and Chocolate Fruit Pizza. Healthy Carb Cookbook For Dummies includes:||
|Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You'll get started right with:||
|With this information, you won't be mystified. With the fantastic recipes, you won't feel deprived. You will be inspired to stick to a healthy lifestyle - one that can help you lose weight, feel great and be healthier!