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Healthy Hips Handbook Exercises for Treating and Preventing Common Hip Joint Injuries (Paperback)

Author:  Karl Knopf
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Healthy Hips Handbook Knopf, Karl 1 of 1
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FORMAT: Paperback
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Learn more about Healthy Hips Handbook:

Format: Paperback
ISBN-10: 1569758190
ISBN-13: 9781569758199
Sku: 214417236
Publish Date: 11/2/2010
Dimensions:  (in Inches) 9H x 7.25L x 0.5T
Pages:  135
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With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the "Healthy Hip Handbook" includes everything needed to turn a painful hip into a sturdy and strong joint capable of conquering the daily rigors of work and play.
From the Publisher:
With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the "Healthy Hip Handbook" includes everything needed to turn a painful hip into a sturdy and strong joint capable of conquering the daily rigors of work and play.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0135
Product attributePublisher:   Ulysses Press
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