Heart Zones Cycling : The Avid Cyclist's Guide to Riding Faster and Farther (Paperback)

Author: Edwards, Sally

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Product Overview

Since the first edition of this book in 1994, heart rate monitors have become increasingly sophisticated and more accessible to athletes of varied experience and skill level. "Heart Zones Cycling" fills the need for an entry-level book for riders of all body types and ability levels, incorporating technology as a tool for maximizing enjoyment of the sport, and ultimately giving riders a means to personalize their fitness with a dynamic and practical plan for training.

Specifications

Publisher Ingram Pub Services
Mfg Part# 9781931382847
SKU 202168331
Format Paperback
ISBN10 1931382840
Release Date 4/10/2007
Physical
Dimensions (in Inches) 9H x 7L x 0.75T
From the Publisher
Editors Note A new edition of a guide to heart-rate monitor training for entry-level cyclists of all body types and abilities explains how new technological advances and personalization options can help maximize a cyclist's enjoyment of the sport. Original.
Editors Note 1 A new edition of a guide to heart-rate monitor training for entry-level cyclists of all body types and abilities explains how new technological advances and personalization options can help maximize a cyclist's enjoyment of the sport. Original.
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