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Heavy-Duty Ab Strap - Works with ALL Chin Pull Up Bar 1 of 2
Heavy-Duty Ab Strap - Works with ALL Chin Pull Up Bar 2 of 2
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Learn more about Heavy-Duty Ab Strap - Works with ALL Chin Pull Up Bar:

Mfg Part#: SQIFSH
Sku: 225632104
UPC: 729440443030
UPC 14: 00729440443030
 
These will work perfectly with your Iron Gym pull up bar or any other pull up bar . These ab straps are very well made and willhelp round outyour workout routine with the Iron Gym or p90x WORKOUTallowing you to perform such exercises as abdominal crunches and the like. To perform hanging knee raises, adjust the Ab Straps so the loop is about as long as your forearm, then hang the Ab Straps from the parallel grips of your pull up bar. Slide your arms through the loops then bend your elbows and grasp the handles of the pull up bar. Lift your feet off the ground and engage your stomach muscles by holding your stomach in. Raise your knees up to your chest and lower them to the start position. You can also perform crossover knee raises by bringing your knees across your body or single knee raises alternating each leg.Try straight leg raises for more resistance

Features

Video Features Add abdominal exercises to your chin up bar
Video Features Fits all chin up bars
Video Features Heavy Duty
Video Features Perfect for Iron Gym, P90X etc.
Video Features Support up to 250 lbs
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