High-Intensity Training (Paperback)

Author: Philbin, John

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Product Overview

With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensity Training" they can push their bodies to the limit and produce fast, safe results.

Specifications

Publisher Human Kinetics
Mfg Part# 9780736048200
SKU 36280656
Format Paperback
ISBN10 0736048200
Release Date 4/10/2007
Product Attributes
Book Format Paperback
Number of Pages 0224
Publisher Human Kinetics Publishers
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