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Hold Me Tight Seven Conversations for a Lifetime of Love (Paperback)

Author:  Sue Johnson
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Hold Me Tight Johnson, Sue 1 of 1
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FORMAT: Paperback
CONDITION:  Brand New
PRE ORDER NOW: RELEASE DATE: 1/30/2015
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Product Details:

Format: Paperback
ISBN-10: 0316113018
ISBN-13: 9780316113014
Sku: 210405789
Publish Date: 1/30/2015
See more in Love & Romance
 
Developed over 20 years ago and practiced all over the world, Emotionally Focused Therapy has been heralded by "Time" magazine and the "New York Times" as one of the only types of therapy to actually work. Couples who practice EFT see a 75% success rate (compared to 30% for other forms of relationship therapy). EFT focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.
Now in paperback, HOLD ME TIGHT introduces readers to EFT and illustrates a program they can use in their own relationships. Part I introduces the view of love as an attachment bond and applies this view to relationship problems. Part II offers seven "conversations" that focus on key moments. Readers can use these to understand their responses and relationships better. Included are exercises to help couples work through the process.
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