Hold Me Tight : Seven Conversations for a Lifetime of Love (Paperback)

Author: Johnson, Sue

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Developed over 20 years ago and practiced all over the world, Emotionally Focused Therapy has been heralded by "Time" magazine and the "New York Times" as one of the only types of therapy to actually work. Couples who practice EFT see a 75% success rate (compared to 30% for other forms of relationship therapy). EFT focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.
Now in paperback, HOLD ME TIGHT introduces readers to EFT and illustrates a program they can use in their own relationships. Part I introduces the view of love as an attachment bond and applies this view to relationship problems. Part II offers seven "conversations" that focus on key moments. Readers can use these to understand their responses and relationships better. Included are exercises to help couples work through the process.


Publisher Little Brown & Co
Mfg Part# 9780316113014
SKU 210405789
Format Paperback
ISBN10 0316113018
Release Date 1/1/2017
Sold Out
Sorry, you missed the deal!
This product is currently not available.