Holford Low Gl Diet : Lose Fat Fast Using the Revolutionary Slow Carb System (Paperback)

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

From The Publisher:
Two Simple Rules.

1. Eat no more than 40 GLs a day.

2. Eat protein with carbohydrate

The Holford Low GL Diet - At its heart, one controlling principle: If you lose blood sugar control, you gain weight and feel hungry and tired. If you gain blood sugar control, you lose weight and feel happy and full of energy.

The Bottom Line: When you balance your blood sugar, you'll lose weight fast. With The Holford Low GL Diet you will beat your cravings! You'll enjoy delicious meals, choosing from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite.

Tried and tested by the Institute for Optimum Nutrition, The Holford Low GL Diet is based on the latest medical and nutritional research, made totally accessible. Discover how easy it is to reprogram your body to burn your fat away.

About The Author:
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutritionist and author of more than twenty health books, including The New Optimum Nutrition Bible, which has sold more than 1 million copies in thirty countries.

Specifications

Publisher Simon & Schuster
Mfg Part# 9780743287227
SKU 31283899
Format Paperback
ISBN10 0743287223
Release Date 4/10/2007
Physical
Dimensions (in Inches) 9H x 6L x 1T
From the Publisher
Editors Note Outlines a program designed to help the body to burn fat by balancing proteins and carbohydrates, in a guide that also counsels readers on how to identify underlying food allergies, use supplements, and implement a moderate exercise routine.
Editors Note 1 Outlines a program designed to help the body to burn fat by balancing proteins and carbohydrates, in a guide that also counsels readers on how to identify food allergies, use supplements, and implement an exercise routine.
Product Attributes
Book Format Paperback
Number of Pages 0391
Publisher Atria Books
loading
$4.99 + $3.99 shipping
$24.99 You save $20.00 (80%)
Earn 5 ($0.05) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Paperback
Condition: Brand New
In Stock. Usually Ships in 1 to 2 business days
Please select an option to buy
Add to Cart

Sold By:  BookCloseouts
What is a Marketplace and Shop Owner?
  • Our marketplace is a platform where approved third-party retailers (Shop Owners) can sell their products
  • Items are sold and shipped by Shop Owners
  • Your credit card and personal information remain secure; Rakuten.com meets all PCI Security Standards.
  • Purchases can only be returned to the Shop Owner
  • All purchases receive Rakuten Super Points™
ADVERTISEMENT
Promotions & Offers (1)
  •  custom promo
    5% Back Sitewide with Promo Code REWARDME at Checkout - Ends 8/31/15 *See page for details
ADVERTISEMENT
ADVERTISEMENT