Hot Bod in a Box : Kick Butt With 50 Exercises from Tv's Toughest Trainer (Paperback)

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Product Overview

What if TV''s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian''s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian''s bestselling book "Making the Cut," now redesigned in full color, portable flash-cards you can take to the gym.

Specifications

Publisher Random House Inc
Mfg Part# 9780307450517
SKU 210688771
Format Paperback
ISBN10 0307450511
Release Date 4/7/2009
Physical
Dimensions (in Inches) 6H x 4.5L x 1.25T
From the Publisher
Editors Note What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.
Product Attributes
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Format: Paperback
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