How To Change Your Drinking A Harm Reduction Guide to Alcohol (Paperback)
|Author: Kenneth Anderson|
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From the Publisher:
This is the handbook of The HAMS Harm Reduction Network. HAMS is a support and informational group for people who want to make any positive change in their drinking habits, ranging from safer drinking to reduced drinking to quitting. This handbook is a compendium of practical strategies for changing your drinking for the better.