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How To Feel Good 20 Things Teens Can Do (Paperback)

Author:  Tricia Mangan
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How To Feel Good Mangan, Tricia 1 of 1
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FORMAT: Paperback
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Learn more about How To Feel Good:

Format: Paperback
ISBN-10: 1433810409
ISBN-13: 9781433810404
Sku: 220726801
Publish Date: 8/13/2012
Dimensions:  (in Inches) 7.75H x 4.25L x 0.5T
Pages:  125
Age Range:  College to 21
 
Sometimes, it can be really hard to feel good about yourself and your abilities. As a teen, new relationships and experiences are happening all around you, and can make you feel overwhelmed and stressed. Being confident and secure can seems miles away. How to Feel Good is here to help you slow down and pay attention to your emotions and feelings. This book provides interactive exercises and questions to help you recognize and understand why you feel the way you do and to change hurtful thought patterns and habits. With these 20 simple, feel-good steps you can use this book to learn how to feel confident and happy with yourself--so that feeling good can be just a simple step away!
From the Publisher:
Presents advice and exercises to help teenagers feel good about themselves and their abilities.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeMinimum Age:   13
Product attributeNumber of Pages:   0125
Product attributePublisher:   Magination Press
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