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How to Meditate with Pema Chodron A Practical Guide to Making Friends with Your Mind ( CD)

Author:  Pema Chodron
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How to Meditate with Pema Chodron Chodron, Pema                            1 of 1
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Learn more about How to Meditate with Pema Chodron:

Format:  CD
ISBN-10: 1591797942
ISBN-13: 9781591797944
Sku: 205104973
Publish Date: 1/1/2008
Dimensions:  (in Inches) 5.5H x 5.25L x 1T
Pages:  3
Age Range:  NA
See more in Meditation
 
American-born Tibetan Buddhist nun Chdrn--author of "When Things Fall Apart"--presents her first complete audio course for those new to meditation. Unabridged. 5 CDs.
From the Publisher:
Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more.Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more.
Author Bio
Pema Chodron
Pema Chodron has been the director of the Gampo Abbey, a Buddhist monastery in Nova Scotia. She studied under Chogyam Trungpa. Chodron is associated with the concept of "loving-kindness." Her books are popular with readers of Eastern thought and she is a frequent seminar and retreat leader.
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