How to Meditate with Pema Chodron A Practical Guide to Making Friends with Your Mind ( CD)
|Author: Pema Chodron|
$17.61 + $0.56 SHIPPING
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|American-born Tibetan Buddhist nun Chdrn--author of "When Things Fall Apart"--presents her first complete audio course for those new to meditation. Unabridged. 5 CDs.|
From the Publisher:
Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more.Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more.
Pema Chodron has been the director of the Gampo Abbey, a Buddhist monastery in Nova Scotia. She studied under Chogyam Trungpa. Chodron is associated with the concept of "loving-kindness." Her books are popular with readers of Eastern thought and she is a frequent seminar and retreat leader.
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