How to Meditate with Pema Chodron : A Practical Guide to Making Friends with Your Mind (CompactDisc)

Author: Chodron, Pema

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Product Overview

American-born Tibetan Buddhist nun Chdrn--author of "When Things Fall Apart"--presents her first complete audio course for those new to meditation. Unabridged. 5 CDs.

Specifications

Publisher Sounds True
Mfg Part# 9781591797944
SKU 205104973
Format CD
ISBN10 1591797942
Release Date 1/1/2008
Physical
Dimensions (in Inches) 5.5H x 5.25L x 1T
Author Info
Pema Chodron
Pema Chodron has been the director of the Gampo Abbey, a Buddhist monastery in Nova Scotia. She studied under Chogyam Trungpa. Chodron is associated with the concept of "loving-kindness." Her books are popular with readers of Eastern thought and she is a frequent seminar and retreat leader.
From the Publisher
Editors Note Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more.
Editors Note 1 Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more.

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