How to Meditate with Pema Chodron
A Practical Guide to Making Friends with Your Mind
(
CD)
| Author: Pema Chodron |
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| Format: | CD |
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Product Details:
Publish Date: 1/1/2008
Dimensions:
(in Inches) 5.5H x 5.25L x 1T
Pages:
3
Age Range:
NA
See more in Meditation
| American-born Tibetan Buddhist nun Chdrn--author of "When Things Fall Apart"--presents her first complete audio course for those new to meditation. Unabridged. 5 CDs. |
|
From the Publisher:
Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more.Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more. |
Author Bio
Pema Chodron
Pema Chodron has been the director of the Gampo Abbey, a Buddhist monastery in Nova Scotia. She studied under Chogyam Trungpa. Chodron is associated with the concept of "loving-kindness." Her books are popular with readers of Eastern thought and she is a frequent seminar and retreat leader.
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