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No more drippy plastic bags with ice. No more hot or frozen packs applied to skin. No more holding the pack in place. Made especially for arms and legs. Velcro closure. Contains 1 fleece pouch and 1 reusable, non-toxic hot cold gel pack. Pouch is machine wash and dry, follow instructions. Also available in Pink, Blue, Yellow or PurpleGood for ages 3+. Made in the USA. Actual colors may vary.