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I Can Make You Thin The Revolutionary System Used by More Than 6 Million People (Paperback)

Author:  Paul McKenna
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I Can Make You Thin McKenna, Paul, Ph.D./ Neill, Michael (EDT) 1 of 1
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Product Details:

Format: Paperback
ISBN-10: 1402775547
ISBN-13: 9781402775543
Sku: 212314140
Publish Date: 1/3/2012
Pages:  176
See more in Weight Loss
 
Following the huge success of his blockbuster weight-loss program, McKenna has created a groundbreaking new book-and-CD set that reveals the secrets of getting regular, deep, refreshing sleep--and banishing insomnia for good.
Annotation:
Paul McKenna, a well-known hypnotist and best selling author in his native Great Britain, presents this guide to weight loss as a "nondiet book." Concentrating on helping readers ascertain the differences between actual hunger and emotional eating, McKenna explains how to recognize fullness and how to stop eating once you reach that state. Each book comes packaged with a guided meditation CD to help readers reinforce McKenna's concepts.
Product Attributes
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0176
Product attributePublisher:   Sterling
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