I'm Fat, Help Me : An In-Your-Face Guide for Folks Who Want to Lose Their Muffin-Tops, Cankles, and Big Butts (Paperback)

Author: Michina, Laura

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Specifications

Publisher Createspace
Mfg Part# 9781461076414
SKU 228683004
Format Paperback
ISBN10 1461076412
Release Date 8/13/2012
Physical
Dimensions (in Inches) 7.75H x 5.25L x 0.5T
From the Publisher
Editors Note I'm Fat, Help Me is an essential handbook for those who are fat or obese and don't want to be. With two-thirds of Americans in this group, this is a large chunk (no pun intended) of our population. So, whether you're fifteen pounds overweight and are tired of watching your fat ooze over your jeans, or you're someone who is maneuvering an extra hundred pounds over a pair of cankles, this book is written for you. But, it's only for you if you can handle it, and if you are willing to make significant changes in the way you think, live, eat, and move. I'm Fat, Help Me is an in-your-face guide that offers practical, straightforward advice for losing weight and adopting a healthy lifestyle. This book also provides important information and perspectives on the powerful forces that are contributing to the obesity epidemic. With chapters such as ?Don't Count on the Government,? ?Ditch Your Fat Friends,? and ?If It's Advertised on TV, Don't Eat It,? you will discover a new attitude and approach for living your life.
Product Attributes
Book Format Paperback
Number of Pages 0158
Publisher Createspace
loading
$12.02 + $3.10 shipping
$13.95 You save $1.93 (13%)
Earn 13 ($0.13) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Paperback
Condition: Brand New
In Stock. Usually Ships within 1 business day
Please select an option to buy
Add to Cart

Sold By:  Buy.com
For Books, Music, Movies & TV place over $40 (before tax and shipping charges) of eligible products in your shopping basket. Not valid with marketplace products, other restrictions apply.
ADVERTISEMENT
Promotions & Offers (1)
  •  custom promo
    5% Back Sitewide with Promo Code REWARDME at Checkout - Ends 8/31/15 *See page for details
ADVERTISEMENT
ADVERTISEMENT