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I Will Get Fit This Time! : Workout Journal (Paperback)

Author: Lluch, Alex A.

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Product Overview

Lluch presents a comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated.

Specifications

Publisher Ws Solutions
Mfg Part# 9781887169974
SKU 204575009
Format Paperback
ISBN10 1887169970
Release Date 1/1/2008

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