IBS Cookbook for Dummies (Paperback)
|Author: Carolyn/ Wheeler Dean|
|Provides information on the triggers of irritable bowel syndrome and offers nutritional and lifestyle advice and more than one hundred recipes to help alleviate symptoms. *Author: Dean, Carolyn/ Wheeler, L. Christine *Series Title: For Dummies (Cooking) *Publication Date: 2009/12/02 *Number of Pages: 337 *Binding Type: Paperback *Language: English *Depth: 0.75 *Width: 7.50 *Height: 9.25|
From the Publisher:
A unique guide to decreasing symptoms of IBS through delicious food|
Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods and methods that decrease the risk of experiencing the discomfort of symptoms associated with the disorder.| |
Inside you'll find the dietary tips and information you need to decrease your symptoms and discomfort simply by watching what you eat. You'll find more than 70 tasty recipes you can easily make at home. And since individuals with IBS often suffer from various complications-including bowel obstructions, sores and ulcers within the intestinal tract, and malnutrition or the presence of nutritional deficiencies-IBS Cookbook For Dummies provides a nutritional meal plan that will help alleviate these complications.| |
No need to suffer when you have IBS; just get this handy guide to start eating-and feeling-better!