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If Not Dieting Then What? Kausman, Rick/ Stanton, Rosemary (FRW) 1 of 1
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FORMAT: Paperback
CONDITION:  Brand New
IN STOCK: Usually Ships within 24 hours
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Learn more about If Not Dieting Then What?:

Format: Paperback
ISBN-10: 1741144795
ISBN-13: 9781741144796
Sku: 31171030
Publish Date: 8/13/2012
Dimensions:  (in Inches) 8H x 5.5L x 0.5T
Pages:  224
Age Range:  NA
See more in Nutrition
 
From the Publisher:
This straightforward, no-nonsense guide to weight management addresses the evidence that weight-loss treatments may worsen rather than improve long-term physical and psychological health. The solution of an attitude change that calls for a more positive view of food that is not characterized by the "no pain, no gain" ethos is presented. How to minimize fat intake without sacrificing food enjoyment is also explained.

Product Attributes

Product attributeeBooks:   Kobo
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