Indigo Ocean Dreams : 4 Children's Stories Designed To Decrease Stress, Anger And Anxiety While Increasing Self-Esteem And Self-Awareness (CompactDisc)

Author: Lite, Lori

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Product Overview

Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.


Publisher Stress Free Kids Llc
Mfg Part# 9780970863362
SKU 31231436
Format CD
ISBN10 0970863365
Release Date 6/18/2007
Dimensions (in Inches) 5H x 5.75L x 0.5T
Product Attributes
Book Format Audio Cassette - Abridged / Audio CD - Abridged
Minimum Age 06
Publisher Stress Free Kids
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