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Original Title: Denise Austin - Boot Camp - Total Body Blast. Actors: Denise Austin. Format: DVD. Format Size: Fullscreen. Runtime: 50 Mins. Language: English. Region code: Region 1 (United States Canada Bermuda U.S. territories). Discs: 1. Rating: G. Genre: Fitness. Release Year: 2006.
Popular and effective, Denise Austin's fitness programs focus on flexibility, cardio-vascular strength, muscle tone, and weight loss, Austin's exercises touch on all of the essential fitness bases. BOOT CAMP TOTAL BODY BLAST breaks Austin's instruction down to fundamentals, making it a great starting point for those ready to embark on a life of fitness.