Inner Beauty, Inner Light (Paperback)
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|In matchless prose and stunning photos, Frederick Leboyer discusses the importance and beauty of yoga for pregnant women. He shows how they can use yoga to move toward healthy and joyous childbearing and how the health benefits will far outlast the birthing process--for both mother and child. 100 photos.|
From the Publisher:
Leboyer's prose and photographs explain and show the benefits of yoga for pregnant women, detailing appropriate techniques and postures and stressing their effects on healthy and joyous child-bearing