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Inner Happiness Positive Steps to Feeling Complete (Paperback)

Author:  Vera Peiffer
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Format: Paperback
ISBN-10: 0749941413
ISBN-13: 9780749941413
Sku: 213655317
Publish Date: 6/1/2010
Dimensions:  (in Inches) 7.75H x 5L x 0.75T
Pages:  197
 
With effective advice and easy-to-learn techniques Vera Peiffer describes how to overcome feelings of loneliness, alienation, stress, and low self-esteem by thinking positively and working with the energy of body, mind, and soul. This guide explains why we feel disconnected and how this manifests in our lives; describes how to be healthy on four levels--physical, mental, emotional, and spiritual--to feel complete; shows how to work more closely with an "inner" world, using positive thinking techniques and energy medicine; helps build inner confidence to banish depression and lack of self-esteem; and illustrates issues with real-life case histories.
From the Publisher:
Banish negative feelings and live life to the fullBanish negative feelings and live life to the full

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0197
Product attributePublisher:   Piatkus Books
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