Inner Happiness : Positive Steps to Feeling Complete (Paperback)

Author: Peiffer, Vera

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Product Overview

With effective advice and easy-to-learn techniques Vera Peiffer describes how to overcome feelings of loneliness, alienation, stress, and low self-esteem by thinking positively and working with the energy of body, mind, and soul. This guide explains why we feel disconnected and how this manifests in our lives; describes how to be healthy on four levels--physical, mental, emotional, and spiritual--to feel complete; shows how to work more closely with an "inner" world, using positive thinking techniques and energy medicine; helps build inner confidence to banish depression and lack of self-esteem; and illustrates issues with real-life case histories.

Specifications

Publisher Piatkus Books
Mfg Part# 9780749941413
SKU 213655317
Format Paperback
ISBN10 0749941413
Release Date 6/1/2010
Product Attributes
Book Format Paperback
Number of Pages 0197
Publisher Piatkus Books
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