Inner Skiing (Paperback)

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Product Overview

A New, Completely Revised Edition of the Classic Guide to Better Skiing
Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes.
Inner Skiing will help you:
Focus on each step of a particular technique (like the parallel turn), then put it all together so that the motion seems effortless
Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome
Achieve "breakthrough" runs in which you experience natural and coordinated movements
Move to the next level in your skiing ability and feel in control

Gallwey and Kriegel are two of the leading innovators in sports, and this new edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities--from beginner to expert.
Inner Skiing will change the way you ski.

Specifications

Publisher Random House Inc
Mfg Part# 9780679778271
SKU 30119405
Format Paperback
ISBN10 0679778276
Release Date 11/1/1997
Physical
Dimensions (in Inches) 9.25H x 7.5L x 0.5T
Author Info
Robert Kriegel
Robert Kriegel is a pioneer in the field of human performance and the psychology of change. A former sports psychologist who has coached many Olympic and professional athletes, Kriegel has been a commentator on NPR's Marketplace and has done several specials for PBS. He has also taught at Stanford's Executive Management program. Kriegel is a popular speaker at seminars and does consulting work around the world.
From the Publisher
Editors Note A New, Completely Revised Edition of the Classic Guide to Better Skiing. Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes. Inner Skiing will help you: Focus on each step of a particular technique (like the parallel turn), then put it all together so that the motion seems effortless. Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. Achieve "breakthrough" runs in which you experience natural and coordinated movements. Move to the next level in your skiing ability and feel in control. Gallwey and Kriegel are two of the leading innovators in sports, and this new edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities--from beginner to expert. Inner Skiing will change the way you ski.
Editors Note 1 An updated and revised edition of the classic bestseller which utilizes the game played in the mind of the athlete to help him or her overcome fear and become a better skier. "Inner Skiing" explains how to let go of self-imposed mental limitations and ski to the fullest potential. The authors offer tips on learning new skills and provide ways to discover the state of relaxed concentration essential to skiing well.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0176
Publisher Random House

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