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Inner Skiing (Paperback)

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Inner Skiing Gallwey, W. Timothy/ Kriegel, Robert 1 of 1
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FORMAT: Paperback
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Description
 

Product Details:

Format: Paperback
ISBN-10: 0679778276
ISBN-13: 9780679778271
Sku: 30119405
Publish Date: 11/1/1997
Dimensions:  (in Inches) 9.25H x 7.5L x 0.5T
Pages:  176
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A New, Completely Revised Edition of the Classic Guide to Better Skiing
Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes.
Inner Skiing will help you:
Focus on each step of a particular technique (like the parallel turn), then put it all together so that the motion seems effortless
Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome
Achieve "breakthrough" runs in which you experience natural and coordinated movements
Move to the next level in your skiing ability and feel in control

Gallwey and Kriegel are two of the leading innovators in sports, and this new edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities--from beginner to expert.
Inner Skiing will change the way you ski.

From the Publisher:
Shows skiiers how to remove the mental obstacles that lead to accidents and how to exploit their natural abilities through achieving a state of relaxed concentration
Author Bio
Robert Kriegel
Robert Kriegel is a pioneer in the field of human performance and the psychology of change. A former sports psychologist who has coached many Olympic and professional athletes, Kriegel has been a commentator on NPR's Marketplace and has done several specials for PBS. He has also taught at Stanford's Executive Management program. Kriegel is a popular speaker at seminars and does consulting work around the world.
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0176
Product attributePublisher:   Random House
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