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Intermediate Yoga in Fiji with Elise Miller

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Product Overview

This breathtaking DVD provides a 50 minute intermediate home practice in the idyllic setting on one of the most pristine beaches of Fiji. Elise Miller guides you through a progressive vinyasa flow sequence that includes Sun Salutations, Iyengar jumpings, standing poses, backbends, inversions, balances, and twists. If you're short of time, choose from the 18 minute Sun Salutation or the 25 minute Focus on Standing Poses sequence. A guided meditation is included to enjoy at the end of your practice or at any time. In the Bonus Section under More Challenging Poses, some of these poses have been slowed down to provide more instruction and to help you to improve your practice. Infused with the sound of waves and Polynesian music, this practice will transform and rejuvenate you with the backdrop of Fiji's tropical paradise.

Specifications

Studio Widowmaker Films,Llc
SKU 202598545
UPC 881142000048
UPC 14 00881142000048
Format DVD
Release Date 7/11/2006
Aspect Ratio
Standard  1.33:1 [4:3]
Actors
Name Miller,Elise
Link Search Link
Cast & Crew
Elise Browning Miller - Featuring
Features
DVD
Product Attributes
Actor Miller,Elise
Music Format DVD
Video Format DVD

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