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|Section 1: The Workout (approx. 50 minutes)|
With her characteristic down-to-earth demeanor and soothing voice, Evamarie guides you through a graceful warm-up, a carefully designed sequence of beginner-friendly yoga postures, and a relaxing meditation.
Section 2: Mindfulness off the Mat (approx. 20 minutes)
About Evamarie Pilipuf:
Cast & Crew
|Daniel Swiers - Director|
|Evamarie Pilipuf - Featuring|