Jane Fonda Prime Time-Firm and Burn

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Dancing is one of my favorite ways to burn calories and stay fit. So join me and strengthen our heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. My low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly, plus my bonus meditation segment, and you'll look and feel your best! Onward, Jane Warm-Up (5 Minutes): It's crucial that we warm up to gradually raise the heart rate and gently limber the body before every workout. Doo-Wop (10 Minutes): Tone key muscles and trim fat as we rock, bop and hand jive to the heart-pounding beat of live doo-wop music. Latin (10 Minutes): Let's swivel our hips and strengthen the lower body and waistline with mambo, cha-cha and merengue moves that really burn and firm. Old-School Funk (10 Minutes): We'll put the "fun? in funk with fat-burning disco moves and groovy grapevines that really get the heart pumping. Cooldown (5 Minutes): Lower your heart rate gradually as we finish with light toning, balance exercises and soothing stretches. BONUS: 18-minute meditation program to quiet the mind and relieve stress A towel, chair and a set of light weights are recommended.

Specifications

Studio Lions Gate
SKU 224525461
UPC 031398144205
UPC 14 00031398144205
Format DVD
Release Date 12/6/2011
Keywords
Aerobics
Instructional (General)
Workout
Editors Note
Note This workout program from longtime fitness enthusiast Jane Fonda offers a low-impact, dance-based aerobic workout designed to tone the body while burning fat. Bonus features include an 18-minute meditation program intended to calm the body and mind.
Cast & Crew
Jane Fonda - Instructor
Technical Info
UPC 00031398144205
Number of Discs 1
Running Time 61 minutes
Aspect Ratio
Widescreen  
Features
DVD, English, Dolby, Digital Audio
Product Attributes
Video Format DVD

More Buying Options

Seller Infomation Price & Shipping  
Buy.com
$6.65 + $2.90 shipping
Condition: Brand New
In Stock, 45 Day Returns

Usually Ships within 24 hours
Add to Cart
Importcds $8.65 + $2.98 shipping
Condition: Brand New
In Stock, 45 Day Returns
All our items are brand new - Ships directly from our Warehouse in California - Estimated delivery time: 5-7 days after shipment.
Usually ships in 1 to 2 business days
Add to Cart
mediaplanetonline $11.89 + free shipping
Condition: Brand New
In Stock, 45 Day Returns
Brand New. Fast Shipping with insurance and tracking. Ships in 24 hours! Item is in stock. no back orders or cancellations
Usually ships in 1 to 2 business days
Add to Cart
amitcj $10.46 + $2.23 shipping
Condition: Brand New
In Stock
Buy with confidence. Excellent Customer Service & Return policy. (JANE FONDA PRIME TIME-FIRM & BURN (DVD) (FF/ENG/2.0 DOL DIG))
Usually ships in 1 to 2 business days
Add to Cart
Movie Mars $9.82 + $2.98 shipping
Condition: Brand New
In Stock
Jane Fonda: Prime Time - Firm & Burn
Usually ships in 1 to 2 business days
Add to Cart
Load More Buying Options
loading
$6.65 + $2.90 shipping
$14.98 You save $8.33 (55%)
Earn 7 ($0.07) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: DVD
Condition: Brand New
In Stock. Usually Ships within 24 hours
Please select an option to buy
Add to Cart

Sold By:  Buy.com
For Books, Music, Movies & TV place over $40 (before tax and shipping charges) of eligible products in your shopping basket. Not valid with marketplace products, other restrictions apply.
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT