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Starring: Michaels,Jillian
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Jillian Michaels - 30 Day Shred DVD 1 of 1
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Learn more about Jillian Michaels - 30 Day Shred:

Format: DVD
Sku: 206762493
UPC: 031398226956
UPC 14: 00031398226956
Category Keywords: Exercise  How-To  Instructional  Weight Loss  Workout
Rating: NR
See more in Fitness
Editor's Note
A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.


Video Features DVD, English

Technical Info

Release Information
Video Mfg Name Studio: Lions Gate
Video Release Date Release Date: 3/18/2008
Video Play Time Running Time: 60 minutes
Video Release Year Original Release Date: 2007
Video CategoryId Catalog ID: 22695
Video UPC UPC: 00031398226956
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English [CC], English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Jillian Michaels - Instructor

Product Attributes

Product attributeActor:   Michaels,Jillian
Product attributeLabel:   Lions Gate Home Entertainment
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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