Jillian Michaels - 30 Day Shred

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AVERAGE RATING
5 out of 5
5
6
4
0
3
1
2
0
1
0
Total Reviews
7
4.7
Overall Satisfaction
5
Value
4.7
Ease of Use
5
Performance

Great Workout

on 12/26/2008

I totally recommend this DVD, what a great workout... I've been doing bootcamp for 1 year, and this dvd kicked by butt, I was so sore, what a great feeling... Read More

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Awesome DVD! Kick-butt workout!

on 4/7/2009

This is the best workout on DVD that you can buy. It's tough but not complicated. I've lost 12 lbs in one month just working out to this and watching what I eat. The best part is that each workout is only 20 mins long so for me with 4 kids, 3 under age 5, its great! I Absolutely recomend this DVD. Read More

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Product Overview

Specifications

Studio Lions Gate
SKU 206762493
UPC 031398226956
UPC 14 00031398226956
Format DVD
Release Date 3/18/2008
Rating NR
Keywords
Exercise
How-To
Instructional
Weight Loss
Workout
Editors Note
Note A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.
Cast & Crew
Jillian Michaels - Instructor
Technical Info
Original Release Date 2007
Catalog ID 22695
UPC 00031398226956
Number of Discs 1
Running Time 60 minutes
Color Color
Original Language English
Available Audio Tracks English [CC], English
Features
DVD, English
Product Attributes
Actor Michaels,Jillian
Label Lions Gate Home Entertainment
Music Format DVD
Video Format DVD

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