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Editor's NoteLegendarily tough fitness expert Jillian Michaels leads this intense fitness program, with four distinct 24 minute workout routines that utilize Michaels' signature interval system - alternating cardio with strength training for maximum calorie-burn - with a diet and lifestyle plan, all designed to offer visible results in just 30 days.
Cast & Crew
|Jillian Michaels - Instructor|
Lose Up To 5 Pounds A Week! Ignite Your Fat ...