Jillian Michaels-Shred It With Weights

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Product Overview

Specifications

Studio Lions Gate
SKU 216468140
UPC 031398124245
UPC 14 00031398124245
Format DVD
Rating NR
Keywords
Aerobics
Exercise
Instructional (General)
Weight Loss
Editors Note
Note Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program.
Cast & Crew
Jillian Michaels - Instructor
Technical Info
Original Release Date 2010
UPC 00031398124245
Number of Discs 1
Running Time 60 minutes
Color (unknown/unconverted)
Features
DVD, English, Spanish, Dolby, Digital Audio
Product Attributes
Video Format DVD

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Jillian Michaels: Shred-It With Weights
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Format: DVD
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