Jillian Michaels-Shred It With Weights

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Product Overview

Specifications

Studio Lions Gate
SKU 216468140
UPC 031398124245
UPC 14 00031398124245
Format DVD
Release Date 9/7/2010
Rating NR
Keywords
Aerobics
Exercise
Instructional (General)
Weight Loss
Editors Note
Note Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program.
Cast & Crew
Jillian Michaels - Instructor
Technical Info
Original Release Date 2010
UPC 00031398124245
Number of Discs 1
Running Time 60 minutes
Color (unknown/unconverted)
Features
DVD, English, Spanish, Dolby, Digital Audio
Product Attributes
Video Format DVD

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