Description:
Yoga for the Rest of Us is a yoga practice
for people who might be inflexible, out of shape, or feeling aches and pains. Peggy Cappy presents three 20 minute routines that work separately or together. Part 1 is ...
Description:
GAI1079: Total Body Makeover DVD includes: Total body time crunch
express (25 minutes) with Rebekah Sturkie. Sculpt ilates express (31 minutes) with Robyn Johnson. Hard core fusion express (35 minutes) with Allie Del Rio. Cardio party express (30 minutes). ...