Just Tell Me What to Eat! : The Delicious 6-week Weight-loss Plan for the Real World (Paperback) - Harlan, Timothy S., M.D.

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Product Overview

From a physician and Emmy-winning chef, an eight-week Mediterranean cooking plan for permanent weight control and protection from diabetes, heart disease, and cancer.

Specifications

Publisher Perseus Books Group
Mfg Part# 9780738215594
SKU 223320411
Format Paperback
ISBN10 0738215597
Release Date 9/11/2012
Physical
Dimensions (in Inches) 9.25H x 6.25L x 0.75T
From the Publisher
Editors Note For years, Dr. Timothy Harlan's patients have demanded: ?Tell me what to eat!? In this book, he offers a prescriptive yet simple response--a science-based diet aimed at permanent weight control and protection from diabetes and heart disease. Each day includes a food rule to follow and specific recipes. By the time you incorporate all the strategies into your diet, you've slimmed down and improved your eating habits. From Fettuccine Alfredo to Oven-Fried Chicken, Dr. Harlan's dishes are delicious meals that families will enjoy.
Product Attributes
Book Format Paperback
Number of Pages 0309
Publisher Da Capo Lifelong Books

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