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Just Tell Me What to Eat! The Delicious 6-week Weight-loss Plan for the Real World (Paperback)

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Just Tell Me What to Eat! Harlan, Timothy S., M.D. 1 of 1
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Learn more about Just Tell Me What to Eat!:

Format: Paperback
ISBN-10: 0738215597
ISBN-13: 9780738215594
Sku: 223320411
Publish Date: 9/11/2012
Dimensions:  (in Inches) 9.25H x 6.25L x 0.75T
Pages:  309
See more in Diets
From a physician and Emmy-winning chef, an eight-week Mediterranean cooking plan for permanent weight control and protection from diabetes, heart disease, and cancer.
From the Publisher:
For years, Dr. Timothy Harlan's patients have demanded: ?Tell me what to eat!? In this book, he offers a prescriptive yet simple response--a science-based diet aimed at permanent weight control and protection from diabetes and heart disease. Each day includes a food rule to follow and specific recipes. By the time you incorporate all the strategies into your diet, you've slimmed down and improved your eating habits. From Fettuccine Alfredo to Oven-Fried Chicken, Dr. Harlan's dishes are delicious meals that families will enjoy.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0309
Product attributePublisher:   Da Capo Lifelong Books
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