Kara Goucher's Running for Women : From First Steps to Marathons (Paperback)

Author: Goucher, Kara

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Product Overview

Designed to fit busy lifestyles, this edition is packed with quick tips, pearls of running wisdom, sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete''s body, and maintaining a balance between sporting and family life.

Specifications

Publisher Simon & Schuster
Mfg Part# 9781439196120
SKU 216803334
Format Paperback
ISBN10 1439196125
Release Date 4/5/2011
Physical
Dimensions (in Inches) 9.5H x 6.25L x 1T
From the Publisher
Editors Note A comprehensive guide to women’s running by world champion bronze medalist for the 10K and top U.S. marathoner Kara Goucher.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0302
Publisher Touchstone Books
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$17.99 You save $12.00 (66%)
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Format: Paperback
Condition: Brand New
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