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Kayaking For Fitness An 8-week Program to Get Fit and Have Fun (Paperback)

Author:  Jodi/ Bradley Bigelow Photographer:  Jock Bradley
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Kayaking For Fitness Bigelow, Jodi/ Bradley, Jock (PHT) 1 of 1
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Learn more about Kayaking For Fitness:

Format: Paperback
ISBN-10: 1565236432
ISBN-13: 9781565236431
Sku: 220943918
Publish Date: 8/13/2012
Pages:  152
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The essential guide to achieving and maintaining physical fitness and body tone through kayaking. Unlike running and cycling, kayaking enables you to enjoy the benefits of fluid low-impact activity and core strength development while having fun exploring on the water. For new or experienced paddlers looking to stay active and learn how to use their kayak as a fitness tool.

From the Publisher:

The essential guide to achieving and maintaining physical fitness and body tone through kayaking. Unlike running and cycling, kayaking enables you to enjoy the benefits of fluid low-impact activity and core strength development while having fun exploring on the water. For new or experienced paddlers looking to stay active and learn how to use their kayak as a fitness tool.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0152
Product attributePublisher:   Heliconia Press, Inc.
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