Keep Your Brain Alive : 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness (CompactDisc)

Author: Katz, Lawrence

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Product Overview

Recommended for anyone over 40, Neurobics is mental cross-training, not pencil-and-paper puzzles, and the gym is everyday life. Listeners can try these exercises while getting up, commuting, working, eating, shopping, or relaxing to enjoy the benefits of a limber brain.

Specifications

Publisher Workman Pub Co
Mfg Part# 9781598878240
SKU 208190461
Format CD
ISBN10 1598878247
Release Date 11/17/2008

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