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Kettlebells for Women Workouts for Your Strong, Sculpted & Sexy Body (Paperback)

Author:  Lauren Brooks
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Kettlebells for Women Brooks, Lauren 1 of 1
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FORMAT: Paperback
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Learn more about Kettlebells for Women:

Format: Paperback
ISBN-10: 1612430279
ISBN-13: 9781612430270
Sku: 222290045
Publish Date: 8/13/2012
Dimensions:  (in Inches) 9.5H x 7.75L x 0.5T
Pages:  144
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From the Publisher:
Demonstrates kettlebell exercises through illustrations and instructions for weight loss, strength building, and fitness, along with a history of the weight's use as an exercise tool, nutrition tips, and a twelve-week workout program.

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Product attributeeBooks:   Kobo
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