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Kombucha (Paperback)
| Author: Diana Allen |
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Product Details:
Format: Paperback
Publisher: Midpoint Trade Books Inc
ISBN-10: 1580541917
ISBN-13: 9781580541916
Sku: 221669024
Publish Date: 6/1/2011
Dimensions:
(in Inches) 8.5H x 5.5L x 0.25T
Pages:
52
See more in Nutrition
| Kombucha is a naturally fizzy, fermented sweet tea beverage that you can make yourself or purchase ready-to-drink from your local health food store. Long revered as an energizing, immune-boosting digestive tonic, kombucha is a living food containing beneficial organic acids, vitamins, active enzymes and probiotics. Learn about the history, science, nutritional content, potential benefits and possible risks of making and drinking kombucha tea in this informative booklet written by clinical nutritionist Diana Allen, MS, CNS. Includes easy directions for brewing delicious kombucha tea at home for pleasure and well-being. |
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From the Publisher:
Discusses kombucha tea including its history, how it is made, health benefits, and controversy surrounding the beverage. |
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