Kries J-Jennifer Kries Pilates Method-Complete 3 Disc Set

Starring: Jennifer Kries

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Tone, shape and energize your body with award-winning Pilates expert Jennifer Kries. Drawing upon her Pilates training and background as a professional dancer and yoga devotee, she developed well-balanced workout and core conditioning techniques adopted by fitness facilities around the world. Transform the way you look and feel with three DVDs of her essential workouts!

Specifications

Studio Koch International
SKU 40718877
UPC 741952626497
UPC 14 00741952626497
Format DVD
Release Date 9/6/2005
Keywords
Exercise
Muscles
Pilates
Workout
Editors Note
Note Jennifer Kries compiles three Pilates programs on this release. ^3-D TONING: A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special Pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, legs, and thighs.^PRECISION PILATES: A total exercise program emphasizing Pilates, the workout technique proven to decrease fat, improve muscle tone, and straighten posture. Includes three twenty-minute workouts, for sculpting the upper body, lower body, and flow and flexibility. ^PERFECT MIX: A unique and carefully designed combination of exercises including Pilates, weight reduction, and stress reduction in three special twenty-minute workouts: Core Conditioning, Metabolic Booster, and Rejuvenation.
Actors
Jennifer Kries
Cast & Crew
Jennifer Kries - Star
Technical Info
Original Release Date 2005
Catalog ID 6264
UPC 00741952626497
Number of Discs 1
Running Time 173 minutes
Color Color
Original Language English
Available Audio Tracks English
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD
Product Attributes
Actor Kries,Jennifer
Label Koch Entertainment
Music Format DVD
Video Format DVD

More Buying Options

Seller Infomation Price & Shipping  
Buy.com
$23.36 + $2.90 shipping
Condition: Brand New
In Stock, 45 Day Returns

Usually Ships within 1 business day
Add to Cart
Blow It Outa Here $27.79 + free shipping
Condition: Brand New
In Stock, 45 Day Returns
All products are BRAND NEW and factory sealed. Fast shipping with tracking and delivery confirmation! 100% Satisfaction Guaranteed.
Usually ships in 1 to 2 business days
Add to Cart
Importcds $25.88 + $2.98 shipping
Condition: Brand New
In Stock, 45 Day Returns
All our items are brand new - Ships directly from our Warehouse in California - Estimated delivery time: 5-7 days after shipment.
Usually ships in 1 to 2 business days
Add to Cart
Movie Mars $26.08 + $2.98 shipping
Condition: Brand New
In Stock
Jennifer Kries' Pilates Method - The Complete Set
Usually ships in 1 to 2 business days
Add to Cart
amitcj $25.20 + $7.82 shipping
Condition: Brand New
In Stock
Buy with confidence. Excellent Customer Service & Return policy. (PILATES METHOD:COMPLETE SET)
Usually ships in 1 to 2 business days
Add to Cart
Load More Buying Options
loading
$23.36 + $2.90 shipping
$39.98 You save $16.62 (41%)
Earn 24 ($0.24) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: DVD
Condition: Brand New
Very few left In Stock! Order soon -- product may sell out.
In Stock. Usually Ships within 1 business day
Please select an option to buy
Add to Cart

Sold By:  Buy.com
For Books, Music, Movies & TV place over $40 (before tax and shipping charges) of eligible products in your shopping basket. Not valid with marketplace products, other restrictions apply.
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT