Kries J-Jennifer Kries Pilates Method-Complete 3 Disc Set

Starring: Jennifer Kries

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Tone, shape and energize your body with award-winning Pilates expert Jennifer Kries. Drawing upon her Pilates training and background as a professional dancer and yoga devotee, she developed well-balanced workout and core conditioning techniques adopted by fitness facilities around the world. Transform the way you look and feel with three DVDs of her essential workouts!


Studio Koch International
SKU 40718877
UPC 741952626497
UPC 14 00741952626497
Format DVD
Release Date 9/6/2005
Editors Note
Note Jennifer Kries compiles three Pilates programs on this release. ^3-D TONING: A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special Pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, legs, and thighs.^PRECISION PILATES: A total exercise program emphasizing Pilates, the workout technique proven to decrease fat, improve muscle tone, and straighten posture. Includes three twenty-minute workouts, for sculpting the upper body, lower body, and flow and flexibility. ^PERFECT MIX: A unique and carefully designed combination of exercises including Pilates, weight reduction, and stress reduction in three special twenty-minute workouts: Core Conditioning, Metabolic Booster, and Rejuvenation.
Jennifer Kries
Cast & Crew
Jennifer Kries - Star
Technical Info
Original Release Date 2005
Catalog ID 6264
UPC 00741952626497
Number of Discs 1
Running Time 173 minutes
Color Color
Original Language English
Available Audio Tracks English
Aspect Ratio
Standard  1.33:1 [4:3]
Product Attributes
Actor Kries,Jennifer
Label Koch Entertainment
Music Format DVD
Video Format DVD

More Buying Options

Seller Infomation Price & Shipping  
Importcds $25.88 + $2.98 shipping
Condition: Brand New
In Stock, 45 Day Returns
All our items are brand new - Ships directly from our Warehouse in California - Estimated delivery time: 5-7 days after shipment.
Usually ships in 1 to 2 business days
Add to Cart
Blow It Outa Here $32.79 + free shipping
Condition: Brand New
In Stock, 45 Day Returns
All products are BRAND NEW and factory sealed. Fast shipping with tracking and delivery confirmation! 100% Satisfaction Guaranteed.
Usually ships in 1 to 2 business days
Add to Cart
amitcj $29.90 + $3.87 shipping
Condition: Brand New
In Stock
Buy with confidence. Excellent Customer Service & Return policy. (PILATES METHOD:COMPLETE SET)
Usually ships in 1 to 2 business days
Add to Cart
Synergy Data Inc $63.54 + free shipping
Condition: Brand New
In Stock

Usually ships in 1 to 2 business days
Add to Cart
M and N Media $76.16 + $4.24 shipping
Condition: Used-Acceptable
In Stock

Usually ships in 1 to 2 business days
Add to Cart
Load More Buying Options
$25.88 + $2.98 shipping
$39.98 You save $14.10 (35%)
Earn 26 ($0.26) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: DVD
Condition: Brand New
In Stock. Usually Ships in 1 to 2 business days
Please select an option to buy
Add to Cart

Sold By:  Importcds
What is a Marketplace and Shop Owner?
  • Our marketplace is a platform where approved third-party retailers (Shop Owners) can sell their products
  • Items are sold and shipped by Shop Owners
  • Your credit card and personal information remain secure; meets all PCI Security Standards.
  • Purchases can only be returned to the Shop Owner
  • All purchases receive Rakuten Super Points™
Promotions & Offers (1)
  •  custom promo
    12% Back on Videos with Promo Code BLACKFRIDAY at Checkout - Ends 11/29/15 Ends 11/30/2015. *See page for details