Kundalini Yoga DVD (2000)
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|GAI1096: Features: -Kundalini yoga DVD. -Invigorating workout helping you to reconnect with the powerful spiritual energy within. -Celebrated yoga teacher Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. -Advanced yoga exercises and meditative discipline. -60 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.|
Editor's NoteSikh instructor Gurmukh Kaur Khalsa leads viewers through a Kundalini yoga session intended to promote fitness and relaxation. Different from the slow hatha yoga moves familiar to many Western practitioners, Kundalini yoga employs quick movements from position to position, which increases heart rate, and different positions, such as kicks and arm lifts.
Cast & Crew
|Gurmukh Kaur Khalsa - Instructor|