Learn Belly Dancing - DABELDANCD

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Product Details:

Sku: 211426668
UPC: 798936837684
UPC 14: 00798936837684
See more in Educational/How-To
Learn the art of this beautiful and timeless dance Product Information Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume. Increase strength, grace and flexibility through the timeless art of belly dancing. Product Features Fundamental moves and practice sequences Covers body movements, hand motions and footwork Brief history of belly dance Demonstration of a dance in costume Step-by-step video instruction A fun way to get in shape. Additional Features Approximate Run Time: 68 minutes Format: Color, full-frame, stereo sound, NTSC Other Features: Interactive menus Language: English DVD is compatible with all NTSC players
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