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Lickety-Split Meals For Health Conscious People on the Go! (Paperback)

Author:  Zonya Foco
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Lickety-Split Meals Foco, Zonya                              1 of 1
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Format: Paperback
Condition:  Brand New
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Product Details:

Format: Paperback
ISBN-10: 1890926027
ISBN-13: 9781890926021
Sku: 204466778
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9.5H x 8.5L x 1.5T
Pages:  373
Age Range:  NA
 
From the Publisher:
Lickety-Split Meals is your countertop coach full of commonsense lessons in nutrition and recipes that taste so good no one will suspect they're good for you! From "America's Nutrition Leader," Zonya Foco, RD, this cookbook brings family favorites and stand-by stars made the healthy way. As the official companion cookbook to Zonya's co-authored weight-loss novel, Water with Lemon, these easy-to-follow recipes provide a nutritious balance of fat, carbs, fiber, sodium calories and recommended portion sizes to help you save time, eat smart, gain health and lose weight.
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