Lickety-Split Meals : For Health Conscious People on the Go! (Paperback)

Author: Foco, Zonya

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Love it!

by V.McClellan on 11/28/2007

I bought this book after seeing Zonya on our local PBS station. I have been rating the recipes, and giving them gold, silver or red stars. The red star would mean,"do not make this again". I have only put gold or silver stars in the book. My husband and I are both very pleased with everything I have made so far. The meals are great tasting, and healthy for you. I am vegetarian, and have had no trouble adjusting the ingredients in any of the recipes to make them fit my lifestyle. Read More

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Product Overview

Specifications

Publisher Z H I Pub
Mfg Part# 9781890926021
SKU 204466778
Format Paperback
ISBN10 1890926027
Release Date 4/10/2007
Physical
Dimensions (in Inches) 9.5H x 8.5L x 1.5T
From the Publisher
Editors Note Lickety-Split Meals is your countertop coach full of commonsense lessons in nutrition and recipes that taste so good no one will suspect they're good for you! From "America's Nutrition Leader," Zonya Foco, RD, this cookbook brings family favorites and stand-by stars made the healthy way. As the official companion cookbook to Zonya's co-authored weight-loss novel, Water with Lemon, these easy-to-follow recipes provide a nutritious balance of fat, carbs, fiber, sodium calories and recommended portion sizes to help you save time, eat smart, gain health and lose weight.

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Love it! by V.McClellan on Nov 28, 2007

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